Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Perimenopause in Your 30s: Signs Most Women Miss

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 15/07/2026

Perimenopause in your 30s is real. A registered medical herbalist explains the early signs, why it happens young, and what actually helps.

perimenopause in your 30scan you have peri-menopause in your 30'sPeri-menopause at 35signs of peri-menopause in your 30'shormone changes in your 30's